Executive Function Coaching for 2e, ADHD and outside the box students and adults

What is Executive Functioning?

Executive functions are the brain skills needed to plan, organize, prioritize, manage time, get started, & stay focused. Simply put, they’re the skills we use everyday to be productive and get stuff done.

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As our modern world becomes more and more filled with distractions, these skills are more important than ever! With strong executive functioning we’re more able to complete tasks, juggle a few different ideas in our minds at a time, be flexible with our thinking, and manage our emotions when things don’t go as planned. 

Weak or developing EF skills, however, can cause problems, especially for students. If you suspect your child might be having issues with their executive functioning, you may want to look for some of these signs:

Symptoms:

  • Lack of focus

  • Difficulty sustaining attention

  • Disorganized

  • Missing papers

  • Forgetting to turn things in

  • Trouble sticking to a plan

  • Impulsive behavior

  • Emotional outbursts

  • Easily frustrated

  • Can’t get started on a task 

Our Services

Middle School EF Coaching

Middle school EF coaching supports students in developing executive function skills that are essential for success in academics and beyond.

High School EF Coaching

High School EF Coaching can help students develop executive functioning skills, such as time management and organization, to achieve academic and personal success.

EF Support for Parents

EF offers comprehensive support programs for parents navigating the complexities of raising a child with Executive Functioning challenges.

EF Coaching for Adults

EF Coaching for Adults is a transformative experience that helps individuals reach their full potential.

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Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.

  • Albert Einstein